![]() Again, stir and return to oven until eggs are firm. Use a rubber spatula to scrape sides and mix eggs, return to over for 10 minutes. Add rest of ingredients and put pan into over for 10 minutes. Breakfast Meal Prep: Egg White Scramble with Sheet Pan Sweet Potato Hash This healthy breakfast meal prep recipe is perfect to prep ahead of time to enjoy on those busy mornings.Crack eggs directly into pan, add milk and beat with a whisk until well mixed.Swirl it around the edges and bottom to coat the pan evenly. easy and delicious breakfast options with protein and veggies, like. Pour ghee into a 9-inch round pan (or 8×8 dish). Walmart sells the Just Crack an Egg Scramble Kits for 1.98 making them 1.49 each.*Substitute these for ANY ingredients that you prefer, such as turkey sausage, peppers, etc. 1 1/4 cups of milk (I have used coconut and almond milks in the past, and they work great!).This is one of my favorite dishes, and while Ayurveda recommends avoiding leftovers this is a really versatile practical dish that can be reheated very easily and remains fresh for at least three days, making it a perfect protein-packed breakfast for individuals on-the-go! ![]()
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